Why is Batman so Popular?
Batman, for the last 20 years or so, has been one of the most well-known and well-loved comic book characters out there. A giant in the DC Comics universe, directly and indirectly responsible for 12 books out of the current lineup of 52 titles, and a juggernaut box office franchise.
Why?
What is it about the Caped Crusader that has made him the pinnacle of nerd worship?
I could just say “Because he’s Batman“, drop the microphone, and walk off-stage but you deserve more than that (even though that’s a perfect explanation)!
So I sat down in the Jerd Cave and put some serious thought to it; here is what I came up with… Read more →
The Keys to Running: Getting Started
Running or jogging is one of the easiest athletic activities you can start doing. The barriers to this sport are so low in terms of preparing and equipment that nearly anyone can become a runner. You already know how to run, now you have to make yourself go do it. If you need help finding the time or motivation, see the post – Nerdcore Fitness 101 – Finding Time to Workout. Beyond time and motivation, people tend to think of distance running as just too darn far to go. Look at it this way:
- Can you walk for an hour at a decent pace? Congratulations! You can do a 5K.
- Ever spent an entire day at a large theme park? Congratulations! You unwittingly participated in a 10K! Read more →
How To: Set Your Fitness Goals
As I have mentioned before it can be overwhelming once you make the decision that you want to be more active and healthy. Not only is it difficult to pin down the “hows” but it can be daunting just defining the “what“! In order to set your fitness goals, and have them be realistic and actionable, you need to sit down for 10-15 minutes and put some pen to paper (I am big on writing things down and visualizations). We are going to figure out what we are trying to accomplish with this newfound direction in life…