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Iron Rations: Mango Chia Seed Pudding

Mango Chia Seed Pudding - Healthy Recipe 1

I realized the other day, that while we have tons of recipes available here on the site, we don’t have any healthy desserts!

So it’s time to fix that!

The problem with desserts is that we expect them to be super sweet, and as any loyal reader of this site knows, sugar is the enemy!

So what can we put in our face-holes that will satisfy the craving for a sugary treat, but won’t sabotage your diet?

The simple answer to that question – fruit.

Even though fruits have natural sugar, they also are packed with vitamins and fiber. That’s why they are a major part of our clean-eating plan!

Sometimes you might want to be fancier than just plain fruit though. Maybe you have a child you want to trick, maybe you’re having company and you don’t want to just throw and apple at their head after dinner, or maybe you just want to mix things up a little.

Whatever the case, this homemade “pudding” will hit the spot while giving you a nice dose of vitamin A, C and fiber!

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