Ahoy there loyal readers (who I obviously am assuming are perusing this site from some sort of naval vessel)!

I wanted to take a moment to keep you up to date on the latest ways I am trying to help you, and the geek world at large, get healthier! We have three things in the works here, each with a slightly different focus, in different stages of completion. So here is what you can look forward to in the days and months to come!

GeekFit!

www.shauncastic.com

This is a collaboration I am ridiculously excited about!

I have partnered up with the geektastic Shaun and Laura Rosado from Shauntastic.com to help document their journey to a healthier lifestyle and weight. Every week I will be joining them on a podcast we are calling GeekFit, where we will be discussing things like goal setting, eating habits, how to deal with plateaus and really just how to not suck at eating (whether at home, while gaming or at a convention).

They will be documenting their journey with me on their site, giving you full access into their victories and setbacks (and I can’t applaud them enough for their attempt at public accountability). So if you want to follow along with a cool couple starting from the ground floor on their journey to a healthier life come join us. I promise we will be gentle… ish.

So let the sweet dulcet tones of my voice caress your earholes with some solid advice on how to get healthier. The first episode is live on iTunes or you can find it right here!

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