Heroes’ Transformations: How Amanda Dropped 7 Dress Sizes
Meet Amanda, a consultant and Whovian with a FANTASTIC success story.
Amanda’s transformation started like so many others:
Amanda realized one day that she was unhappy with the way she looked and felt.- She didn’t focus on the quality of the food she was eating.
- After work, Amanda would find herself napping on the couch instead of doing something productive.
- Amanda had self-image issues and needed to find a way out of the rut she was in.
Last year this all changed though.
She woke up one day and realized the person looking back at her in the mirror wasn’t someone she was happy with anymore.
Amanda then made a few habit and outlook changes that added up to an INCREDIBLE transformation.
So what happened?
Amanda is Unhappy
So last October Amanda faced a challenge all women seem to struggle with – finding a dress for a wedding.
“… I was shopping in Macy’s for a dress to wear to my friend’s wedding, and the only thing that even remotely fit me was a size 14. I had never been that big, and I was heart-broken.”
This is something that happens to so many people… the changes in their bodies are so subtle that it takes awhile to notice how far they have slipped. This is when Amanda reached out to me, downloaded the Top 7 Fitness Obstacles Newbies Face and started making positive changes in her life!